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Khichuri Calories & Nutrition Facts

100g of Khichuri contains 250 calories, 8g protein, 40g carbs, and 8g fat.

Khichuri is a moderately calorie food with a balanced nutritional profile. Per 100g serving, it provides 250 calories. Nutritional data for Khichuri is sourced from the Indian Food Composition Tables 2017 (IFCT2017), published by the National Institute of Nutrition (NIN), Indian Council of Medical Research (ICMR) — India's authoritative government reference for food nutrition data.

Nutrition Facts

Serving size 100g

Calories250
Protein8g
Carbohydrates40g
Total Fat8g
Sugar2g
Sodium300mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 14%● Carbs 71%● Fat 15%

Other serving sizes:

25g – 63 kcal50g – 125 kcal100g – 250 kcal150g – 375 kcal200g – 500 kcal250g – 625 kcal

Full Nutrition in Khichuri (per 100g)

NutrientAmount% Daily Value
Energy250 kcal13%
Protein8 g16%
Carbohydrates40 g13%
Total Fat8 g12%
Sugar2 g4%
Sodium300 mg13%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Khichuri (per 100g)

Calories250 kcalProtein16%8gCarbs40gFat8gSugar2gSodium300 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Khichuri per 100g: Calories: 250 kcal, Protein: 8g, Carbs: 40g, Fat: 8g, Sugar: 2g, Sodium: 300 mg.

Frequently Asked Questions

100g of Khichuri contains approximately 250 calories (250 kcal).

Compare with Similar Foods

Murgi Korma calories →Chingri Malai Curry calories →Aloo Posto calories →Cholar Dal calories →Bhetki Paturi calories →
Data source: Verified nutritional database. Nutritional values per 100g serving.