Is Kofta Biryani high in calories?

Yes, Kofta Biryani is relatively high in calories at 550 kcal per 100g. It is best consumed in moderation as part of a balanced diet.

How much protein is in Kofta Biryani?

Kofta Biryani contains 15g of protein per 100g serving.

Is Kofta Biryani high in carbohydrates?

Kofta Biryani contains 50g of carbohydrates per 100g, which is relatively moderate.

Kofta Biryani Calories & Nutrition Facts

Name: Kofta Biryani Nutrition Facts
Yield: 100g serving
Cuisine: Indian
Ingredients: 100g Kofta Biryani

100g of Kofta Biryani contains 550 calories, 15g protein, 50g carbs, and 25g fat.

Kofta Biryani is a calorie-dense food with a balanced nutritional profile. Per 100g serving, it provides 550 calories. Nutritional data for Kofta Biryani is sourced from the Indian Food Composition Tables 2017 (IFCT2017), published by the National Institute of Nutrition (NIN), Indian Council of Medical Research (ICMR) — India's authoritative government reference for food nutrition data.

Nutrition Facts

Serving size 100g

Calories550

Protein	15g
Carbohydrates	50g
Total Fat	25g
Sugar	6g
Sodium	800mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 17%● Carbs 56%● Fat 27%

Other serving sizes:

25g – 138 kcal 50g – 275 kcal 100g – 550 kcal 150g – 825 kcal 200g – 1100 kcal 250g – 1375 kcal

Full Nutrition in Kofta Biryani (per 100g)

Nutrient	Amount	% Daily Value
Energy	550 kcal	28%
Protein	15 g	30%
Carbohydrates	50 g	17%
Total Fat	25 g	38%
Sugar	6 g	12%
Sodium	800 mg	35%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Kofta Biryani (per 100g)

Frequently Asked Questions

100g of Kofta Biryani contains approximately 550 calories (550 kcal).

Compare with Similar Foods

Murgi Korma calories →Chingri Malai Curry calories →Aloo Posto calories →Cholar Dal calories →Bhetki Paturi calories →

Data source: Verified nutritional database. Nutritional values per 100g serving.