Is Kofta Curry high in calories?

Yes, Kofta Curry is relatively high in calories at 400 kcal per 100g. It is best consumed in moderation as part of a balanced diet.

How much protein is in Kofta Curry?

Kofta Curry contains 12g of protein per 100g serving.

Is Kofta Curry high in carbohydrates?

Kofta Curry contains 30g of carbohydrates per 100g, which is relatively moderate.

What are the macros in Kofta Curry?

Per 100g, Kofta Curry contains: 400 calories, 12g protein, 30g carbohydrates, 25g fat.

Kofta Curry Calories & Nutrition Facts

Name: Kofta Curry Nutrition Facts
Yield: 100g serving
Cuisine: Indian
Ingredients: 100g Kofta Curry

100g of Kofta Curry contains 400 calories, 12g protein, 30g carbs, and 25g fat.

Kofta Curry is a calorie-dense food with a balanced nutritional profile. Per 100g serving, it provides 400 calories. Nutritional data for Kofta Curry is sourced from the Indian Food Composition Tables 2017 (IFCT2017), published by the National Institute of Nutrition (NIN), Indian Council of Medical Research (ICMR) — India's authoritative government reference for food nutrition data.

Nutrition Facts

Serving size 100g

Calories400

Protein	12g
Carbohydrates	30g
Total Fat	25g
Sugar	6g
Sodium	800mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 18%● Carbs 45%● Fat 37%

Other serving sizes:

25g – 100 kcal 50g – 200 kcal 100g – 400 kcal 150g – 600 kcal 200g – 800 kcal 250g – 1000 kcal

Full Nutrition in Kofta Curry (per 100g)

Nutrient	Amount	% Daily Value
Energy	400 kcal	20%
Protein	12 g	24%
Carbohydrates	30 g	10%
Total Fat	25 g	38%
Sugar	6 g	12%
Sodium	800 mg	35%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Kofta Curry (per 100g)

Frequently Asked Questions

100g of Kofta Curry contains approximately 400 calories (400 kcal).

Compare with Similar Foods

Murgi Korma calories →Chingri Malai Curry calories →Aloo Posto calories →Cholar Dal calories →Bhetki Paturi calories →

Data source: Verified nutritional database. Nutritional values per 100g serving.