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Kolkata Kachori Calories & Nutrition Facts

100g of Kolkata Kachori contains 220 calories, 8g protein, 30g carbs, and 12g fat.

Kolkata Kachori is a moderately calorie food with a balanced nutritional profile. Per 100g serving, it provides 220 calories. Nutritional data for Kolkata Kachori is sourced from the Indian Food Composition Tables 2017 (IFCT2017), published by the National Institute of Nutrition (NIN), Indian Council of Medical Research (ICMR) — India's authoritative government reference for food nutrition data.

Nutrition Facts

Serving size 100g

Calories220
Protein8g
Carbohydrates30g
Total Fat12g
Sugar4g
Sodium250mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 16%● Carbs 60%● Fat 24%

Other serving sizes:

25g – 55 kcal50g – 110 kcal100g – 220 kcal150g – 330 kcal200g – 440 kcal250g – 550 kcal

Full Nutrition in Kolkata Kachori (per 100g)

NutrientAmount% Daily Value
Energy220 kcal11%
Protein8 g16%
Carbohydrates30 g10%
Total Fat12 g18%
Sugar4 g8%
Sodium250 mg11%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Kolkata Kachori (per 100g)

Calories220 kcalProtein16%8gCarbs30gFat15%12gSugar4gSodium250 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Kolkata Kachori per 100g: Calories: 220 kcal, Protein: 8g, Carbs: 30g, Fat: 12g, Sugar: 4g, Sodium: 250 mg.

Frequently Asked Questions

100g of Kolkata Kachori contains approximately 220 calories (220 kcal).

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Data source: Verified nutritional database. Nutritional values per 100g serving.