Is Luchi Aloo high in calories?

Luchi Aloo has a moderate calorie content of 300 kcal per 100g.

How much protein is in Luchi Aloo?

Luchi Aloo contains 6g of protein per 100g serving.

Is Luchi Aloo high in carbohydrates?

Luchi Aloo contains 40g of carbohydrates per 100g, which is relatively moderate.

What are the macros in Luchi Aloo?

Per 100g, Luchi Aloo contains: 300 calories, 6g protein, 40g carbohydrates, 15g fat.

Luchi Aloo Calories & Nutrition Facts

Name: Luchi Aloo Nutrition Facts
Yield: 100g serving
Cuisine: Indian
Ingredients: 100g Luchi Aloo

100g of Luchi Aloo contains 300 calories, 6g protein, 40g carbs, and 15g fat.

Luchi Aloo is a moderately calorie food with a balanced nutritional profile. Per 100g serving, it provides 300 calories. Nutritional data for Luchi Aloo is sourced from the Indian Food Composition Tables 2017 (IFCT2017), published by the National Institute of Nutrition (NIN), Indian Council of Medical Research (ICMR) — India's authoritative government reference for food nutrition data.

Nutrition Facts

Serving size 100g

Calories300

Protein	6g
Carbohydrates	40g
Total Fat	15g
Sugar	2g
Sodium	300mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 10%● Carbs 66%● Fat 24%

Other serving sizes:

25g – 75 kcal 50g – 150 kcal 100g – 300 kcal 150g – 450 kcal 200g – 600 kcal 250g – 750 kcal

Full Nutrition in Luchi Aloo (per 100g)

Nutrient	Amount	% Daily Value
Energy	300 kcal	15%
Protein	6 g	12%
Carbohydrates	40 g	13%
Total Fat	15 g	23%
Sugar	2 g	4%
Sodium	300 mg	13%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Luchi Aloo (per 100g)

Frequently Asked Questions

100g of Luchi Aloo contains approximately 300 calories (300 kcal).

Compare with Similar Foods

Murgi Korma calories →Chingri Malai Curry calories →Aloo Posto calories →Cholar Dal calories →Bhetki Paturi calories →

Data source: Verified nutritional database. Nutritional values per 100g serving.