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Methi Thepla Calories & Nutrition Facts

100g of Methi Thepla contains 220 calories, 8g protein, 35g carbs, and 10g fat.

Methi Thepla is a moderately calorie food with a balanced nutritional profile. Per 100g serving, it provides 220 calories. Nutritional data for Methi Thepla is sourced from the Indian Food Composition Tables 2017 (IFCT2017), published by the National Institute of Nutrition (NIN), Indian Council of Medical Research (ICMR) — India's authoritative government reference for food nutrition data.

Nutrition Facts

Serving size 100g

Calories220
Protein8g
Carbohydrates35g
Total Fat10g
Sugar3g
Sodium300mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 15%● Carbs 66%● Fat 19%

Other serving sizes:

25g – 55 kcal50g – 110 kcal100g – 220 kcal150g – 330 kcal200g – 440 kcal250g – 550 kcal

Full Nutrition in Methi Thepla (per 100g)

NutrientAmount% Daily Value
Energy220 kcal11%
Protein8 g16%
Carbohydrates35 g12%
Total Fat10 g15%
Sugar3 g6%
Sodium300 mg13%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Methi Thepla (per 100g)

Calories220 kcalProtein16%8gCarbs35gFat10gSugar3gSodium300 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Methi Thepla per 100g: Calories: 220 kcal, Protein: 8g, Carbs: 35g, Fat: 10g, Sugar: 3g, Sodium: 300 mg.

Frequently Asked Questions

100g of Methi Thepla contains approximately 220 calories (220 kcal).

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Data source: Verified nutritional database. Nutritional values per 100g serving.