Is Mishti Doi high in calories?

Mishti Doi has a moderate calorie content of 180 kcal per 100g.

How much protein is in Mishti Doi?

Mishti Doi contains 8g of protein per 100g serving.

Is Mishti Doi high in carbohydrates?

Mishti Doi contains 24g of carbohydrates per 100g, which is relatively moderate.

What are the macros in Mishti Doi?

Per 100g, Mishti Doi contains: 180 calories, 8g protein, 24g carbohydrates, 5g fat.

Mishti Doi Calories & Nutrition Facts

Name: Mishti Doi Nutrition Facts
Yield: 100g serving
Cuisine: Indian
Ingredients: 100g Mishti Doi

100g of Mishti Doi contains 180 calories, 8g protein, 24g carbs, and 5g fat.

Mishti Doi is a moderately calorie food with a balanced nutritional profile. Per 100g serving, it provides 180 calories. Nutritional data for Mishti Doi is sourced from the Indian Food Composition Tables 2017 (IFCT2017), published by the National Institute of Nutrition (NIN), Indian Council of Medical Research (ICMR) — India's authoritative government reference for food nutrition data.

Nutrition Facts

Serving size 100g

Calories180

Protein	8g
Carbohydrates	24g
Total Fat	5g
Sugar	16g
Sodium	80mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 22%● Carbs 65%● Fat 13%

Other serving sizes:

25g – 45 kcal 50g – 90 kcal 100g – 180 kcal 150g – 270 kcal 200g – 360 kcal 250g – 450 kcal

Full Nutrition in Mishti Doi (per 100g)

Nutrient	Amount	% Daily Value
Energy	180 kcal	9%
Protein	8 g	16%
Carbohydrates	24 g	8%
Total Fat	5 g	8%
Sugar	16 g	32%
Sodium	80 mg	3%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Mishti Doi (per 100g)

Frequently Asked Questions

100g of Mishti Doi contains approximately 180 calories (180 kcal).

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Murgi Korma calories →Chingri Malai Curry calories →Aloo Posto calories →Cholar Dal calories →Bhetki Paturi calories →

Data source: Verified nutritional database. Nutritional values per 100g serving.