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Mughlai Paratha Calories & Nutrition Facts

100g of Mughlai Paratha contains 300 calories, 8g protein, 40g carbs, and 15g fat.

Mughlai Paratha is a moderately calorie food with a balanced nutritional profile. Per 100g serving, it provides 300 calories. Nutritional data for Mughlai Paratha is sourced from the Indian Food Composition Tables 2017 (IFCT2017), published by the National Institute of Nutrition (NIN), Indian Council of Medical Research (ICMR) — India's authoritative government reference for food nutrition data.

Nutrition Facts

Serving size 100g

Calories300
Protein8g
Carbohydrates40g
Total Fat15g
Sugar3g
Sodium350mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 13%● Carbs 63%● Fat 24%

Other serving sizes:

25g – 75 kcal50g – 150 kcal100g – 300 kcal150g – 450 kcal200g – 600 kcal250g – 750 kcal

Full Nutrition in Mughlai Paratha (per 100g)

NutrientAmount% Daily Value
Energy300 kcal15%
Protein8 g16%
Carbohydrates40 g13%
Total Fat15 g23%
Sugar3 g6%
Sodium350 mg15%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Mughlai Paratha (per 100g)

Calories15%300 kcalProtein16%8gCarbs40gFat19%15gSugar3gSodium15%350 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Mughlai Paratha per 100g: Calories: 300 kcal, Protein: 8g, Carbs: 40g, Fat: 15g, Sugar: 3g, Sodium: 350 mg.

Frequently Asked Questions

100g of Mughlai Paratha contains approximately 300 calories (300 kcal).

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Data source: Verified nutritional database. Nutritional values per 100g serving.