Is Murgir Korma high in calories?

Yes, Murgir Korma is relatively high in calories at 350 kcal per 100g. It is best consumed in moderation as part of a balanced diet.

How much protein is in Murgir Korma?

Murgir Korma contains 22g of protein per 100g serving.

Is Murgir Korma high in carbohydrates?

Murgir Korma contains 12g of carbohydrates per 100g, which is relatively moderate.

Murgir Korma Calories & Nutrition Facts

Name: Murgir Korma Nutrition Facts
Yield: 100g serving
Cuisine: Indian
Ingredients: 100g Murgir Korma

100g of Murgir Korma contains 350 calories, 22g protein, 12g carbs, and 28g fat.

Murgir Korma is a moderately calorie food with a balanced nutritional profile. Per 100g serving, it provides 350 calories. With 22g of protein per 100g, Murgir Korma is a good source of protein that supports muscle maintenance and satiety. Nutritional data for Murgir Korma is sourced from the Indian Food Composition Tables 2017 (IFCT2017), published by the National Institute of Nutrition (NIN), Indian Council of Medical Research (ICMR) — India's authoritative government reference for food nutrition data.

Nutrition Facts

Serving size 100g

Calories350

Protein	22g
Carbohydrates	12g
Total Fat	28g
Sugar	4g
Sodium	800mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 35%● Carbs 19%● Fat 46%

Other serving sizes:

25g – 88 kcal 50g – 175 kcal 100g – 350 kcal 150g – 525 kcal 200g – 700 kcal 250g – 875 kcal

Full Nutrition in Murgir Korma (per 100g)

Nutrient	Amount	% Daily Value
Energy	350 kcal	18%
Protein	22 g	44%
Carbohydrates	12 g	4%
Total Fat	28 g	43%
Sugar	4 g	8%
Sodium	800 mg	35%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Murgir Korma (per 100g)

Frequently Asked Questions

100g of Murgir Korma contains approximately 350 calories (350 kcal).

Compare with Similar Foods

Murgi Korma calories →Chingri Malai Curry calories →Aloo Posto calories →Cholar Dal calories →Bhetki Paturi calories →

Data source: Verified nutritional database. Nutritional values per 100g serving.