Is Mutton Curry with Rice high in calories?

Yes, Mutton Curry with Rice is relatively high in calories at 550 kcal per 100g. It is best consumed in moderation as part of a balanced diet.

How much protein is in Mutton Curry with Rice?

Mutton Curry with Rice contains 30g of protein per 100g serving.

Is Mutton Curry with Rice high in carbohydrates?

Yes, Mutton Curry with Rice is high in carbohydrates with 60g per 100g.

Mutton Curry with Rice Calories & Nutrition Facts

Name: Mutton Curry with Rice Nutrition Facts
Yield: 100g serving
Cuisine: Indian
Ingredients: 100g Mutton Curry with Rice

100g of Mutton Curry with Rice contains 550 calories, 30g protein, 60g carbs, and 25g fat.

Mutton Curry with Rice is a calorie-dense food with a balanced nutritional profile. Per 100g serving, it provides 550 calories. With 30g of protein per 100g, Mutton Curry with Rice is a good source of protein that supports muscle maintenance and satiety. Nutritional data for Mutton Curry with Rice is sourced from the Indian Food Composition Tables 2017 (IFCT2017), published by the National Institute of Nutrition (NIN), Indian Council of Medical Research (ICMR) — India's authoritative government reference for food nutrition data.

Nutrition Facts

Serving size 100g

Calories550

Protein	30g
Carbohydrates	60g
Total Fat	25g
Sugar	8g
Sodium	750mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 26%● Carbs 52%● Fat 22%

Other serving sizes:

25g – 138 kcal 50g – 275 kcal 100g – 550 kcal 150g – 825 kcal 200g – 1100 kcal 250g – 1375 kcal

Full Nutrition in Mutton Curry with Rice (per 100g)

Nutrient	Amount	% Daily Value
Energy	550 kcal	28%
Protein	30 g	60%
Carbohydrates	60 g	20%
Total Fat	25 g	38%
Sugar	8 g	16%
Sodium	750 mg	33%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Mutton Curry with Rice (per 100g)

Frequently Asked Questions

100g of Mutton Curry with Rice contains approximately 550 calories (550 kcal).

Compare with Similar Foods

Murgi Korma calories →Chingri Malai Curry calories →Aloo Posto calories →Cholar Dal calories →Bhetki Paturi calories →

Data source: Verified nutritional database. Nutritional values per 100g serving.