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Mutton Rezala Calories & Nutrition Facts

100g of Mutton Rezala contains 400 calories, 25g protein, 10g carbs, and 35g fat.

Mutton Rezala is a calorie-dense food with a balanced nutritional profile. Per 100g serving, it provides 400 calories. With 25g of protein per 100g, Mutton Rezala is a good source of protein that supports muscle maintenance and satiety. Nutritional data for Mutton Rezala is sourced from the Indian Food Composition Tables 2017 (IFCT2017), published by the National Institute of Nutrition (NIN), Indian Council of Medical Research (ICMR) — India's authoritative government reference for food nutrition data.

Nutrition Facts

Serving size 100g

Calories400
Protein25g
Carbohydrates10g
Total Fat35g
Sugar6g
Sodium850mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 36%● Carbs 14%● Fat 50%

Other serving sizes:

25g – 100 kcal50g – 200 kcal100g – 400 kcal150g – 600 kcal200g – 800 kcal250g – 1000 kcal

Full Nutrition in Mutton Rezala (per 100g)

NutrientAmount% Daily Value
Energy400 kcal20%
Protein25 g50%
Carbohydrates10 g3%
Total Fat35 g54%
Sugar6 g12%
Sodium850 mg37%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Mutton Rezala (per 100g)

Calories20%400 kcalProtein50%25gCarbs10gFat45%35gSugar6gSodium37%850 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Mutton Rezala per 100g: Calories: 400 kcal, Protein: 25g, Carbs: 10g, Fat: 35g, Sugar: 6g, Sodium: 850 mg.

Frequently Asked Questions

100g of Mutton Rezala contains approximately 400 calories (400 kcal).

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Data source: Verified nutritional database. Nutritional values per 100g serving.