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Mysore Masala Dosa Calories & Nutrition Facts

100g of Mysore Masala Dosa contains 400 calories, 12g protein, 60g carbs, and 15g fat.

Mysore Masala Dosa is a calorie-dense food with a balanced nutritional profile. Per 100g serving, it provides 400 calories. Nutritional data for Mysore Masala Dosa is sourced from the Indian Food Composition Tables 2017 (IFCT2017), published by the National Institute of Nutrition (NIN), Indian Council of Medical Research (ICMR) — India's authoritative government reference for food nutrition data.

Nutrition Facts

Serving size 100g

Calories400
Protein12g
Carbohydrates60g
Total Fat15g
Sugar5g
Sodium800mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 14%● Carbs 69%● Fat 17%

Other serving sizes:

25g – 100 kcal50g – 200 kcal100g – 400 kcal150g – 600 kcal200g – 800 kcal250g – 1000 kcal

Full Nutrition in Mysore Masala Dosa (per 100g)

NutrientAmount% Daily Value
Energy400 kcal20%
Protein12 g24%
Carbohydrates60 g20%
Total Fat15 g23%
Sugar5 g10%
Sodium800 mg35%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Mysore Masala Dosa (per 100g)

Calories20%400 kcalProtein24%12gCarbs22%60gFat19%15gSugar5gSodium35%800 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Mysore Masala Dosa per 100g: Calories: 400 kcal, Protein: 12g, Carbs: 60g, Fat: 15g, Sugar: 5g, Sodium: 800 mg.

Frequently Asked Questions

100g of Mysore Masala Dosa contains approximately 400 calories (400 kcal).

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Data source: Verified nutritional database. Nutritional values per 100g serving.