Pahadi Samosa Calories & Nutrition Facts
100g of Pahadi Samosa contains 250 calories, 10g protein, 30g carbs, and 12g fat.
Pahadi Samosa is a moderately calorie food with a balanced nutritional profile. Per 100g serving, it provides 250 calories. Nutritional data for Pahadi Samosa is sourced from the Indian Food Composition Tables 2017 (IFCT2017), published by the National Institute of Nutrition (NIN), Indian Council of Medical Research (ICMR) — India's authoritative government reference for food nutrition data.
Nutrition Facts
Serving size 100g
Calories250
| Protein | 10g |
| Carbohydrates | 30g |
| Total Fat | 12g |
| Sugar | 4g |
| Sodium | 350mg |
*Per 100g. Data from verified sources.
Macro Breakdown
● Protein 19%● Carbs 58%● Fat 23%
Full Nutrition in Pahadi Samosa (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 250 kcal | 13% |
| Protein | 10 g | 20% |
| Carbohydrates | 30 g | 10% |
| Total Fat | 12 g | 18% |
| Sugar | 4 g | 8% |
| Sodium | 350 mg | 15% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Pahadi Samosa (per 100g)
Nutrition values for Pahadi Samosa per 100g: Calories: 250 kcal, Protein: 10g, Carbs: 30g, Fat: 12g, Sugar: 4g, Sodium: 350 mg.
Frequently Asked Questions
100g of Pahadi Samosa contains approximately 250 calories (250 kcal).
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Data source: Verified nutritional database. Nutritional values per 100g serving.