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Paturi Bhetki Calories & Nutrition Facts

100g of Paturi Bhetki contains 280 calories, 18g protein, 10g carbs, and 20g fat.

Paturi Bhetki is a moderately calorie food with a balanced nutritional profile. Per 100g serving, it provides 280 calories. With 18g of protein per 100g, Paturi Bhetki is a good source of protein that supports muscle maintenance and satiety. Nutritional data for Paturi Bhetki is sourced from the Indian Food Composition Tables 2017 (IFCT2017), published by the National Institute of Nutrition (NIN), Indian Council of Medical Research (ICMR) — India's authoritative government reference for food nutrition data.

Nutrition Facts

Serving size 100g

Calories280
Protein18g
Carbohydrates10g
Total Fat20g
Sugar4g
Sodium650mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 38%● Carbs 21%● Fat 41%

Other serving sizes:

25g – 70 kcal50g – 140 kcal100g – 280 kcal150g – 420 kcal200g – 560 kcal250g – 700 kcal

Full Nutrition in Paturi Bhetki (per 100g)

NutrientAmount% Daily Value
Energy280 kcal14%
Protein18 g36%
Carbohydrates10 g3%
Total Fat20 g31%
Sugar4 g8%
Sodium650 mg28%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Paturi Bhetki (per 100g)

Calories280 kcalProtein36%18gCarbs10gFat26%20gSugar4gSodium28%650 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Paturi Bhetki per 100g: Calories: 280 kcal, Protein: 18g, Carbs: 10g, Fat: 20g, Sugar: 4g, Sodium: 650 mg.

Frequently Asked Questions

100g of Paturi Bhetki contains approximately 280 calories (280 kcal).

Compare with Similar Foods

Murgi Korma calories →Chingri Malai Curry calories →Aloo Posto calories →Cholar Dal calories →Bhetki Paturi calories →
Data source: Verified nutritional database. Nutritional values per 100g serving.