Is Pindi Chana high in calories?

Pindi Chana has a moderate calorie content of 300 kcal per 100g.

How much protein is in Pindi Chana?

Pindi Chana contains 15g of protein per 100g serving.

Is Pindi Chana high in carbohydrates?

Pindi Chana contains 40g of carbohydrates per 100g, which is relatively moderate.

What are the macros in Pindi Chana?

Per 100g, Pindi Chana contains: 300 calories, 15g protein, 40g carbohydrates, 12g fat.

Pindi Chana Calories & Nutrition Facts

Name: Pindi Chana Nutrition Facts
Yield: 100g serving
Cuisine: Indian
Ingredients: 100g Pindi Chana

100g of Pindi Chana contains 300 calories, 15g protein, 40g carbs, and 12g fat.

Pindi Chana is a moderately calorie food with a balanced nutritional profile. Per 100g serving, it provides 300 calories. Nutritional data for Pindi Chana is sourced from the Indian Food Composition Tables 2017 (IFCT2017), published by the National Institute of Nutrition (NIN), Indian Council of Medical Research (ICMR) — India's authoritative government reference for food nutrition data.

Nutrition Facts

Serving size 100g

Calories300

Protein	15g
Carbohydrates	40g
Total Fat	12g
Sugar	5g
Sodium	350mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 22%● Carbs 60%● Fat 18%

Other serving sizes:

25g – 75 kcal 50g – 150 kcal 100g – 300 kcal 150g – 450 kcal 200g – 600 kcal 250g – 750 kcal

Full Nutrition in Pindi Chana (per 100g)

Nutrient	Amount	% Daily Value
Energy	300 kcal	15%
Protein	15 g	30%
Carbohydrates	40 g	13%
Total Fat	12 g	18%
Sugar	5 g	10%
Sodium	350 mg	15%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Pindi Chana (per 100g)

Frequently Asked Questions

100g of Pindi Chana contains approximately 300 calories (300 kcal).

Compare with Similar Foods

Murgi Korma calories →Chingri Malai Curry calories →Aloo Posto calories →Cholar Dal calories →Bhetki Paturi calories →

Data source: Verified nutritional database. Nutritional values per 100g serving.