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Pista Barfi Calories & Nutrition Facts

100g of Pista Barfi contains 250 calories, 6g protein, 35g carbs, and 10g fat.

Pista Barfi is a moderately calorie food with a balanced nutritional profile. Per 100g serving, it provides 250 calories. Nutritional data for Pista Barfi is sourced from the Indian Food Composition Tables 2017 (IFCT2017), published by the National Institute of Nutrition (NIN), Indian Council of Medical Research (ICMR) — India's authoritative government reference for food nutrition data.

Nutrition Facts

Serving size 100g

Calories250
Protein6g
Carbohydrates35g
Total Fat10g
Sugar25g
Sodium150mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 12%● Carbs 69%● Fat 19%

Other serving sizes:

25g – 63 kcal50g – 125 kcal100g – 250 kcal150g – 375 kcal200g – 500 kcal250g – 625 kcal

Full Nutrition in Pista Barfi (per 100g)

NutrientAmount% Daily Value
Energy250 kcal13%
Protein6 g12%
Carbohydrates35 g12%
Total Fat10 g15%
Sugar25 g50%
Sodium150 mg7%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Pista Barfi (per 100g)

Calories250 kcalProtein6gCarbs35gFat10gSugar50%25gSodium150 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Pista Barfi per 100g: Calories: 250 kcal, Protein: 6g, Carbs: 35g, Fat: 10g, Sugar: 25g, Sodium: 150 mg.

Frequently Asked Questions

100g of Pista Barfi contains approximately 250 calories (250 kcal).

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Data source: Verified nutritional database. Nutritional values per 100g serving.