Is Prawn Masala high in calories?

Yes, Prawn Masala is relatively high in calories at 500 kcal per 100g. It is best consumed in moderation as part of a balanced diet.

How much protein is in Prawn Masala?

Prawn Masala contains 35g of protein per 100g serving.

Is Prawn Masala high in carbohydrates?

Prawn Masala contains 15g of carbohydrates per 100g, which is relatively moderate.

Prawn Masala Calories & Nutrition Facts

Name: Prawn Masala Nutrition Facts
Yield: 100g serving
Cuisine: Indian
Ingredients: 100g Prawn Masala

100g of Prawn Masala contains 500 calories, 35g protein, 15g carbs, and 30g fat.

Prawn Masala is a calorie-dense food with a balanced nutritional profile. Per 100g serving, it provides 500 calories. With 35g of protein per 100g, Prawn Masala is a good source of protein that supports muscle maintenance and satiety. Nutritional data for Prawn Masala is sourced from the Indian Food Composition Tables 2017 (IFCT2017), published by the National Institute of Nutrition (NIN), Indian Council of Medical Research (ICMR) — India's authoritative government reference for food nutrition data.

Nutrition Facts

Serving size 100g

Calories500

Protein	35g
Carbohydrates	15g
Total Fat	30g
Sugar	5g
Sodium	850mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 44%● Carbs 19%● Fat 37%

Other serving sizes:

25g – 125 kcal 50g – 250 kcal 100g – 500 kcal 150g – 750 kcal 200g – 1000 kcal 250g – 1250 kcal

Full Nutrition in Prawn Masala (per 100g)

Nutrient	Amount	% Daily Value
Energy	500 kcal	25%
Protein	35 g	70%
Carbohydrates	15 g	5%
Total Fat	30 g	46%
Sugar	5 g	10%
Sodium	850 mg	37%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Prawn Masala (per 100g)

Frequently Asked Questions

100g of Prawn Masala contains approximately 500 calories (500 kcal).

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Murgi Korma calories →Chingri Malai Curry calories →Aloo Posto calories →Cholar Dal calories →Bhetki Paturi calories →

Data source: Verified nutritional database. Nutritional values per 100g serving.