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Puri Aloo Calories & Nutrition Facts

100g of Puri Aloo contains 400 calories, 8g protein, 50g carbs, and 18g fat.

Puri Aloo is a calorie-dense food with a balanced nutritional profile. Per 100g serving, it provides 400 calories. Nutritional data for Puri Aloo is sourced from the Indian Food Composition Tables 2017 (IFCT2017), published by the National Institute of Nutrition (NIN), Indian Council of Medical Research (ICMR) — India's authoritative government reference for food nutrition data.

Nutrition Facts

Serving size 100g

Calories400
Protein8g
Carbohydrates50g
Total Fat18g
Sugar6g
Sodium600mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 11%● Carbs 66%● Fat 23%

Other serving sizes:

25g – 100 kcal50g – 200 kcal100g – 400 kcal150g – 600 kcal200g – 800 kcal250g – 1000 kcal

Full Nutrition in Puri Aloo (per 100g)

NutrientAmount% Daily Value
Energy400 kcal20%
Protein8 g16%
Carbohydrates50 g17%
Total Fat18 g28%
Sugar6 g12%
Sodium600 mg26%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Puri Aloo (per 100g)

Calories20%400 kcalProtein16%8gCarbs18%50gFat23%18gSugar6gSodium26%600 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Puri Aloo per 100g: Calories: 400 kcal, Protein: 8g, Carbs: 50g, Fat: 18g, Sugar: 6g, Sodium: 600 mg.

Frequently Asked Questions

100g of Puri Aloo contains approximately 400 calories (400 kcal).

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Data source: Verified nutritional database. Nutritional values per 100g serving.