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Sabudana Wada Calories & Nutrition Facts

100g of Sabudana Wada contains 350 calories, 10g protein, 65g carbs, and 18g fat.

Sabudana Wada is a moderately calorie food with a balanced nutritional profile. Per 100g serving, it provides 350 calories. Nutritional data for Sabudana Wada is sourced from the Indian Food Composition Tables 2017 (IFCT2017), published by the National Institute of Nutrition (NIN), Indian Council of Medical Research (ICMR) — India's authoritative government reference for food nutrition data.

Nutrition Facts

Serving size 100g

Calories350
Protein10g
Carbohydrates65g
Total Fat18g
Sugar5g
Sodium400mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 11%● Carbs 70%● Fat 19%

Other serving sizes:

25g – 88 kcal50g – 175 kcal100g – 350 kcal150g – 525 kcal200g – 700 kcal250g – 875 kcal

Full Nutrition in Sabudana Wada (per 100g)

NutrientAmount% Daily Value
Energy350 kcal18%
Protein10 g20%
Carbohydrates65 g22%
Total Fat18 g28%
Sugar5 g10%
Sodium400 mg17%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Sabudana Wada (per 100g)

Calories18%350 kcalProtein20%10gCarbs24%65gFat23%18gSugar5gSodium17%400 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Sabudana Wada per 100g: Calories: 350 kcal, Protein: 10g, Carbs: 65g, Fat: 18g, Sugar: 5g, Sodium: 400 mg.

Frequently Asked Questions

100g of Sabudana Wada contains approximately 350 calories (350 kcal).

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Data source: Verified nutritional database. Nutritional values per 100g serving.