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Sukto Calories & Nutrition Facts

100g of Sukto contains 170 calories, 4g protein, 25g carbs, and 6g fat.

Sukto is a moderately calorie food with a balanced nutritional profile. Per 100g serving, it provides 170 calories. Nutritional data for Sukto is sourced from the Indian Food Composition Tables 2017 (IFCT2017), published by the National Institute of Nutrition (NIN), Indian Council of Medical Research (ICMR) — India's authoritative government reference for food nutrition data.

Nutrition Facts

Serving size 100g

Calories170
Protein4g
Carbohydrates25g
Total Fat6g
Sugar4g
Sodium200mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 11%● Carbs 71%● Fat 18%

Other serving sizes:

25g – 43 kcal50g – 85 kcal100g – 170 kcal150g – 255 kcal200g – 340 kcal250g – 425 kcal

Full Nutrition in Sukto (per 100g)

NutrientAmount% Daily Value
Energy170 kcal9%
Protein4 g8%
Carbohydrates25 g8%
Total Fat6 g9%
Sugar4 g8%
Sodium200 mg9%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Sukto (per 100g)

Calories170 kcalProtein4gCarbs25gFat6gSugar4gSodium200 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Sukto per 100g: Calories: 170 kcal, Protein: 4g, Carbs: 25g, Fat: 6g, Sugar: 4g, Sodium: 200 mg.

Frequently Asked Questions

100g of Sukto contains approximately 170 calories (170 kcal).

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Data source: Verified nutritional database. Nutritional values per 100g serving.