Tandoori Roti Calories & Nutrition Facts
100g of Tandoori Roti contains 250 calories, 6g protein, 50g carbs, and 5g fat.
Tandoori Roti is a moderately calorie food with a balanced nutritional profile. Per 100g serving, it provides 250 calories. Nutritional data for Tandoori Roti is sourced from the Indian Food Composition Tables 2017 (IFCT2017), published by the National Institute of Nutrition (NIN), Indian Council of Medical Research (ICMR) — India's authoritative government reference for food nutrition data.
Nutrition Facts
Serving size 100g
Calories250
| Protein | 6g |
| Carbohydrates | 50g |
| Total Fat | 5g |
| Sugar | 3g |
| Sodium | 400mg |
*Per 100g. Data from verified sources.
Macro Breakdown
● Protein 10%● Carbs 82%● Fat 8%
Full Nutrition in Tandoori Roti (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 250 kcal | 13% |
| Protein | 6 g | 12% |
| Carbohydrates | 50 g | 17% |
| Total Fat | 5 g | 8% |
| Sugar | 3 g | 6% |
| Sodium | 400 mg | 17% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Tandoori Roti (per 100g)
Nutrition values for Tandoori Roti per 100g: Calories: 250 kcal, Protein: 6g, Carbs: 50g, Fat: 5g, Sugar: 3g, Sodium: 400 mg.
Frequently Asked Questions
100g of Tandoori Roti contains approximately 250 calories (250 kcal).
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Data source: Verified nutritional database. Nutritional values per 100g serving.