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Beans, chili, barbecue, ranch style, cooked Calories & Nutrition Facts

100g of Beans, chili, barbecue, ranch style, cooked contains 97 calories, 5g protein, 16.9g carbs, and 1g fat.

Beans, chili, barbecue, ranch style, cooked is a low-calorie food and an excellent plant-based protein source widely used in Indian cooking. Per 100g serving, it provides 97 calories. It is also very low in fat (1g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories97
Protein5g
Carbohydrates16.9g
Total Fat1g
Dietary Fiber4.2g
Sugar5.3g
Sodium725mg
Calcium31mg
Iron1.9mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 22%● Carbs 74%● Fat 4%

Other serving sizes:

25g – 24 kcal50g – 49 kcal100g – 97 kcal150g – 146 kcal200g – 194 kcal250g – 243 kcal

Full Nutrition in Beans, chili, barbecue, ranch style, cooked (per 100g)

NutrientAmount% Daily Value
Energy97 kcal5%
Protein5 g10%
Carbohydrates16.9 g6%
Dietary Fiber4.2 g15%
Total Fat1 g2%
Sugar5.3 g11%
Sodium725 mg32%
Calcium31 mg3%
Iron1.9 mg10%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Beans, chili, barbecue, ranch style, cooked (per 100g)

Calories97 kcalProtein5gCarbs16.9gFat1gFiber15%4.2gSugar5.3gSodium32%725 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Beans, chili, barbecue, ranch style, cooked per 100g: Calories: 97 kcal, Protein: 5g, Carbs: 16.9g, Fat: 1g, Fiber: 4.2g, Sugar: 5.3g, Sodium: 725 mg.

Frequently Asked Questions

100g of Beans, chili, barbecue, ranch style, cooked contains approximately 97 calories (97 kcal).

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.