Chicken, meatless, breaded, fried Calories & Nutrition Facts
100g of Chicken, meatless, breaded, fried contains 234 calories, 21.28g protein, 8.51g carbs, and 12.77g fat.
Chicken, meatless, breaded, fried is a moderately calorie food and an excellent plant-based protein source widely used in Indian cooking. Per 100g serving, it provides 234 calories. With 21.28g of protein per 100g, Chicken, meatless, breaded, fried is a good source of protein that supports muscle maintenance and satiety. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
| Protein | 21.3g |
| Carbohydrates | 8.5g |
| Total Fat | 12.8g |
| Dietary Fiber | 4.3g |
| Sodium | 400mg |
| Calcium | 42mg |
| Iron | 3.8mg |
*Per 100g. Data from verified sources.
Macro Breakdown
Full Nutrition in Chicken, meatless, breaded, fried (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 234 kcal | 12% |
| Protein | 21.3 g | 43% |
| Carbohydrates | 8.5 g | 3% |
| Dietary Fiber | 4.3 g | 15% |
| Total Fat | 12.8 g | 20% |
| Sodium | 400 mg | 17% |
| Calcium | 42 mg | 4% |
| Iron | 3.8 mg | 21% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Chicken, meatless, breaded, fried (per 100g)
Nutrition values for Chicken, meatless, breaded, fried per 100g: Calories: 234 kcal, Protein: 21.3g, Carbs: 8.5g, Fat: 12.8g, Fiber: 4.3g, Sodium: 400 mg.