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Cornstarch Calories & Nutrition Facts

100g of Cornstarch contains 381 calories, 0.26g protein, 91.27g carbs, and 0.05g fat.

Cornstarch is a calorie-dense food commonly consumed as a staple grain, providing sustained energy from its complex carbohydrates. Per 100g serving, it provides 381 calories. It is also very low in fat (0.05g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories381
Protein0.3g
Carbohydrates91.3g
Total Fat0.1g
Dietary Fiber0.9g
Sodium9mg
Calcium2mg
Iron0.5mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 0%● Carbs 100%● Fat 0%

Other serving sizes:

25g – 95 kcal50g – 191 kcal100g – 381 kcal150g – 572 kcal200g – 762 kcal250g – 953 kcal

Full Nutrition in Cornstarch (per 100g)

NutrientAmount% Daily Value
Energy381 kcal19%
Protein0.3 g1%
Carbohydrates91.3 g30%
Dietary Fiber0.9 g3%
Total Fat0.1 g0%
Sodium9 mg0%
Calcium2 mg0%
Iron0.5 mg3%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Cornstarch (per 100g)

Calories19%381 kcalProtein0.3gCarbs33%91.3gFat0.1gFiber0.9gSodium9 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Cornstarch per 100g: Calories: 381 kcal, Protein: 0.3g, Carbs: 91.3g, Fat: 0.1g, Fiber: 0.9g, Sodium: 9 mg.

Frequently Asked Questions

100g of Cornstarch contains approximately 381 calories (381 kcal).

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.