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Falafel, home-prepared Calories & Nutrition Facts

100g of Falafel, home-prepared contains 333 calories, 13.31g protein, 31.84g carbs, and 17.8g fat.

Falafel, home-prepared is a moderately calorie food and an excellent plant-based protein source widely used in Indian cooking. Per 100g serving, it provides 333 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories333
Protein13.3g
Carbohydrates31.8g
Total Fat17.8g
Sodium294mg
Calcium54mg
Iron3.4mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 21%● Carbs 51%● Fat 28%

Other serving sizes:

25g – 83 kcal50g – 167 kcal100g – 333 kcal150g – 500 kcal200g – 666 kcal250g – 833 kcal

Full Nutrition in Falafel, home-prepared (per 100g)

NutrientAmount% Daily Value
Energy333 kcal17%
Protein13.3 g27%
Carbohydrates31.8 g11%
Total Fat17.8 g27%
Sodium294 mg13%
Calcium54 mg5%
Iron3.4 mg19%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Falafel, home-prepared (per 100g)

Calories17%333 kcalProtein27%13.3gCarbs31.8gFat23%17.8gSodium294 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Falafel, home-prepared per 100g: Calories: 333 kcal, Protein: 13.3g, Carbs: 31.8g, Fat: 17.8g, Sodium: 294 mg.

Frequently Asked Questions

100g of Falafel, home-prepared contains approximately 333 calories (333 kcal).

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.