Is Flour, rice, brown high in calories?

Yes, Flour, rice, brown is relatively high in calories at 365 kcal per 100g. It is best consumed in moderation as part of a balanced diet.

How much protein is in Flour, rice, brown?

Flour, rice, brown contains 7.19g of protein per 100g serving.

Is Flour, rice, brown high in carbohydrates?

Yes, Flour, rice, brown is high in carbohydrates with 75.5g per 100g.

Flour, rice, brown Calories & Nutrition Facts

Name: Flour, rice, brown Nutrition Facts
Yield: 100g serving
Cuisine: International
Ingredients: 100g Flour, rice, brown

100g of Flour, rice, brown contains 365 calories, 7.19g protein, 75.5g carbs, and 3.85g fat.

Flour, rice, brown is a calorie-dense food commonly consumed as a staple grain, providing sustained energy from its complex carbohydrates. Per 100g serving, it provides 365 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories365

Protein	7.2g
Carbohydrates	75.5g
Total Fat	3.9g
Sodium	1mg
Calcium	10mg
Iron	1.5mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 8%● Carbs 87%● Fat 5%

Other serving sizes:

25g – 91 kcal 50g – 183 kcal 100g – 365 kcal 150g – 548 kcal 200g – 731 kcal 250g – 913 kcal

Full Nutrition in Flour, rice, brown (per 100g)

Nutrient	Amount	% Daily Value
Energy	365.3 kcal	18%
Protein	7.2 g	14%
Carbohydrates	75.5 g	25%
Total Fat	3.9 g	6%
Sodium	1 mg	0%
Calcium	10 mg	1%
Iron	1.5 mg	8%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Flour, rice, brown (per 100g)

Frequently Asked Questions

100g of Flour, rice, brown contains approximately 365 calories (365 kcal).

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.