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Flour, rice, glutinous Calories & Nutrition Facts

100g of Flour, rice, glutinous contains 358 calories, 6.69g protein, 80.1g carbs, and 1.16g fat.

Flour, rice, glutinous is a calorie-dense food commonly consumed as a staple grain, providing sustained energy from its complex carbohydrates. Per 100g serving, it provides 358 calories. It is also very low in fat (1.16g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories358
Protein6.7g
Carbohydrates80.1g
Total Fat1.2g
Sodium6mg
Calcium10mg
Iron0.3mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 8%● Carbs 91%● Fat 1%

Other serving sizes:

25g – 90 kcal50g – 179 kcal100g – 358 kcal150g – 537 kcal200g – 716 kcal250g – 895 kcal

Full Nutrition in Flour, rice, glutinous (per 100g)

NutrientAmount% Daily Value
Energy358 kcal18%
Protein6.7 g13%
Carbohydrates80.1 g27%
Total Fat1.2 g2%
Sodium6 mg0%
Calcium10 mg1%
Iron0.3 mg2%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Flour, rice, glutinous (per 100g)

Calories18%358 kcalProtein6.7gCarbs29%80.1gFat1.2gSodium6 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Flour, rice, glutinous per 100g: Calories: 358 kcal, Protein: 6.7g, Carbs: 80.1g, Fat: 1.2g, Sodium: 6 mg.

Frequently Asked Questions

100g of Flour, rice, glutinous contains approximately 358 calories (358 kcal).

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.