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Frankfurter, meatless Calories & Nutrition Facts

100g of Frankfurter, meatless contains 233 calories, 19.61g protein, 7.7g carbs, and 13.73g fat.

Frankfurter, meatless is a moderately calorie food and an excellent plant-based protein source widely used in Indian cooking. Per 100g serving, it provides 233 calories. With 19.61g of protein per 100g, Frankfurter, meatless is a good source of protein that supports muscle maintenance and satiety. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories233
Protein19.6g
Carbohydrates7.7g
Total Fat13.7g
Dietary Fiber3.9g
Sodium471mg
Calcium33mg
Iron1.4mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 48%● Carbs 19%● Fat 33%

Other serving sizes:

25g – 58 kcal50g – 117 kcal100g – 233 kcal150g – 350 kcal200g – 466 kcal250g – 583 kcal

Full Nutrition in Frankfurter, meatless (per 100g)

NutrientAmount% Daily Value
Energy233 kcal12%
Protein19.6 g39%
Carbohydrates7.7 g3%
Dietary Fiber3.9 g14%
Total Fat13.7 g21%
Sodium471 mg20%
Calcium33 mg3%
Iron1.4 mg8%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Frankfurter, meatless (per 100g)

Calories233 kcalProtein39%19.6gCarbs7.7gFat18%13.7gFiber3.9gSodium20%471 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Frankfurter, meatless per 100g: Calories: 233 kcal, Protein: 19.6g, Carbs: 7.7g, Fat: 13.7g, Fiber: 3.9g, Sodium: 471 mg.

Frequently Asked Questions

100g of Frankfurter, meatless contains approximately 233 calories (233 kcal).

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.