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Macaroni, vegetable, enriched, dry Calories & Nutrition Facts

100g of Macaroni, vegetable, enriched, dry contains 367 calories, 13.14g protein, 74.88g carbs, and 1.04g fat.

Macaroni, vegetable, enriched, dry is a calorie-dense food commonly consumed as a staple grain, providing sustained energy from its complex carbohydrates. Per 100g serving, it provides 367 calories. It is also very low in fat (1.04g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories367
Protein13.1g
Carbohydrates74.9g
Total Fat1g
Dietary Fiber4.3g
Sodium43mg
Calcium34mg
Iron4.3mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 15%● Carbs 84%● Fat 1%

Other serving sizes:

25g – 92 kcal50g – 184 kcal100g – 367 kcal150g – 551 kcal200g – 734 kcal250g – 918 kcal

Full Nutrition in Macaroni, vegetable, enriched, dry (per 100g)

NutrientAmount% Daily Value
Energy367 kcal18%
Protein13.1 g26%
Carbohydrates74.9 g25%
Dietary Fiber4.3 g15%
Total Fat1 g2%
Sodium43 mg2%
Calcium34 mg3%
Iron4.3 mg24%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Macaroni, vegetable, enriched, dry (per 100g)

Calories18%367 kcalProtein26%13.1gCarbs27%74.9gFat1gFiber15%4.3gSodium43 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Macaroni, vegetable, enriched, dry per 100g: Calories: 367 kcal, Protein: 13.1g, Carbs: 74.9g, Fat: 1g, Fiber: 4.3g, Sodium: 43 mg.

Frequently Asked Questions

100g of Macaroni, vegetable, enriched, dry contains approximately 367 calories (367 kcal).

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.