Noodles, egg, cooked, unenriched, with added salt Calories & Nutrition Facts
100g of Noodles, egg, cooked, unenriched, with added salt contains 138 calories, 4.54g protein, 25.16g carbs, and 2.07g fat.
Noodles, egg, cooked, unenriched, with added salt is a moderately calorie food commonly consumed as a staple grain, providing sustained energy from its complex carbohydrates. Per 100g serving, it provides 138 calories. It is also very low in fat (2.07g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
| Protein | 4.5g |
| Carbohydrates | 25.2g |
| Total Fat | 2.1g |
| Dietary Fiber | 1.2g |
| Sugar | 0.4g |
| Sodium | 165mg |
| Calcium | 12mg |
| Iron | 0.6mg |
*Per 100g. Data from verified sources.
Macro Breakdown
Full Nutrition in Noodles, egg, cooked, unenriched, with added salt (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 138 kcal | 7% |
| Protein | 4.5 g | 9% |
| Carbohydrates | 25.2 g | 8% |
| Dietary Fiber | 1.2 g | 4% |
| Total Fat | 2.1 g | 3% |
| Sugar | 0.4 g | 1% |
| Sodium | 165 mg | 7% |
| Calcium | 12 mg | 1% |
| Iron | 0.6 mg | 3% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Noodles, egg, cooked, unenriched, with added salt (per 100g)
Nutrition values for Noodles, egg, cooked, unenriched, with added salt per 100g: Calories: 138 kcal, Protein: 4.5g, Carbs: 25.2g, Fat: 2.1g, Fiber: 1.2g, Sugar: 0.4g, Sodium: 165 mg.