Is Noodles, egg, enriched, cooked high in calories?

Noodles, egg, enriched, cooked has a moderate calorie content of 138 kcal per 100g.

How much protein is in Noodles, egg, enriched, cooked?

Noodles, egg, enriched, cooked contains 4.54g of protein per 100g serving.

Is Noodles, egg, enriched, cooked high in carbohydrates?

Noodles, egg, enriched, cooked contains 25.16g of carbohydrates per 100g, which is relatively moderate.

Noodles, egg, enriched, cooked Calories & Nutrition Facts

Name: Noodles, egg, enriched, cooked Nutrition Facts
Yield: 100g serving
Cuisine: International
Ingredients: 100g Noodles, egg, enriched, cooked

100g of Noodles, egg, enriched, cooked contains 138 calories, 4.54g protein, 25.16g carbs, and 2.07g fat.

Noodles, egg, enriched, cooked is a moderately calorie food commonly consumed as a staple grain, providing sustained energy from its complex carbohydrates. Per 100g serving, it provides 138 calories. It is also very low in fat (2.07g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories138

Protein	4.5g
Carbohydrates	25.2g
Total Fat	2.1g
Dietary Fiber	1.2g
Sugar	0.4g
Sodium	5mg
Calcium	12mg
Iron	1.5mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 14%● Carbs 79%● Fat 7%

Other serving sizes:

25g – 35 kcal 50g – 69 kcal 100g – 138 kcal 150g – 207 kcal 200g – 276 kcal 250g – 345 kcal

Full Nutrition in Noodles, egg, enriched, cooked (per 100g)

Nutrient	Amount	% Daily Value
Energy	138 kcal	7%
Protein	4.5 g	9%
Carbohydrates	25.2 g	8%
Dietary Fiber	1.2 g	4%
Total Fat	2.1 g	3%
Sugar	0.4 g	1%
Sodium	5 mg	0%
Calcium	12 mg	1%
Iron	1.5 mg	8%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Noodles, egg, enriched, cooked (per 100g)

Frequently Asked Questions

100g of Noodles, egg, enriched, cooked contains approximately 138 calories (138 kcal).

Compare with Similar Foods

Flour, wheat, all-purpose, enriched, bleached calories →Flour, wheat, all-purpose, enriched, unbleached calories →Flour, wheat, all-purpose, unenriched, unbleached calories →Flour, whole wheat, unenriched calories →Flour, bread, white, enriched, unbleached calories →

Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.