Noodles, flat, crunchy, Chinese restaurant Calories & Nutrition Facts
100g of Noodles, flat, crunchy, Chinese restaurant contains 521 calories, 10.33g protein, 51.9g carbs, and 31.72g fat.
Noodles, flat, crunchy, Chinese restaurant is a calorie-dense food commonly consumed as a staple grain, providing sustained energy from its complex carbohydrates. Per 100g serving, it provides 521 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
Calories521
| Protein | 10.3g |
| Carbohydrates | 51.9g |
| Total Fat | 31.7g |
| Dietary Fiber | 1.9g |
| Sugar | 0.3g |
| Sodium | 378mg |
| Calcium | 21mg |
| Iron | 1.8mg |
*Per 100g. Data from verified sources.
Macro Breakdown
● Protein 11%● Carbs 55%● Fat 34%
Full Nutrition in Noodles, flat, crunchy, Chinese restaurant (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 521 kcal | 26% |
| Protein | 10.3 g | 21% |
| Carbohydrates | 51.9 g | 17% |
| Dietary Fiber | 1.9 g | 7% |
| Total Fat | 31.7 g | 49% |
| Sugar | 0.3 g | 1% |
| Sodium | 378 mg | 16% |
| Calcium | 21 mg | 2% |
| Iron | 1.8 mg | 10% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Noodles, flat, crunchy, Chinese restaurant (per 100g)
Nutrition values for Noodles, flat, crunchy, Chinese restaurant per 100g: Calories: 521 kcal, Protein: 10.3g, Carbs: 51.9g, Fat: 31.7g, Fiber: 1.9g, Sugar: 0.3g, Sodium: 378 mg.
Frequently Asked Questions
100g of Noodles, flat, crunchy, Chinese restaurant contains approximately 521 calories (521 kcal).
Compare with Similar Foods
Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.