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Noodles, japanese, somen, cooked Calories & Nutrition Facts

100g of Noodles, japanese, somen, cooked contains 131 calories, 4g protein, 27.54g carbs, and 0.18g fat.

Noodles, japanese, somen, cooked is a moderately calorie food commonly consumed as a staple grain, providing sustained energy from its complex carbohydrates. Per 100g serving, it provides 131 calories. It is also very low in fat (0.18g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories131
Protein4g
Carbohydrates27.5g
Total Fat0.2g
Sodium161mg
Calcium8mg
Iron0.5mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 13%● Carbs 87%● Fat 0%

Other serving sizes:

25g – 33 kcal50g – 66 kcal100g – 131 kcal150g – 197 kcal200g – 262 kcal250g – 328 kcal

Full Nutrition in Noodles, japanese, somen, cooked (per 100g)

NutrientAmount% Daily Value
Energy131 kcal7%
Protein4 g8%
Carbohydrates27.5 g9%
Total Fat0.2 g0%
Sodium161 mg7%
Calcium8 mg1%
Iron0.5 mg3%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Noodles, japanese, somen, cooked (per 100g)

Calories131 kcalProtein4gCarbs27.5gFat0.2gSodium161 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Noodles, japanese, somen, cooked per 100g: Calories: 131 kcal, Protein: 4g, Carbs: 27.5g, Fat: 0.2g, Sodium: 161 mg.

Frequently Asked Questions

100g of Noodles, japanese, somen, cooked contains approximately 131 calories (131 kcal).

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.