Pasta, cooked, enriched, with added salt Calories & Nutrition Facts
100g of Pasta, cooked, enriched, with added salt contains 157 calories, 5.8g protein, 30.59g carbs, and 0.93g fat.
Pasta, cooked, enriched, with added salt is a moderately calorie food commonly consumed as a staple grain, providing sustained energy from its complex carbohydrates. Per 100g serving, it provides 157 calories. It is also very low in fat (0.93g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
| Protein | 5.8g |
| Carbohydrates | 30.6g |
| Total Fat | 0.9g |
| Dietary Fiber | 1.8g |
| Sugar | 0.6g |
| Sodium | 131mg |
| Calcium | 7mg |
| Iron | 1.3mg |
*Per 100g. Data from verified sources.
Macro Breakdown
Full Nutrition in Pasta, cooked, enriched, with added salt (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 157 kcal | 8% |
| Protein | 5.8 g | 12% |
| Carbohydrates | 30.6 g | 10% |
| Dietary Fiber | 1.8 g | 6% |
| Total Fat | 0.9 g | 1% |
| Sugar | 0.6 g | 1% |
| Sodium | 131 mg | 6% |
| Calcium | 7 mg | 1% |
| Iron | 1.3 mg | 7% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Pasta, cooked, enriched, with added salt (per 100g)
Nutrition values for Pasta, cooked, enriched, with added salt per 100g: Calories: 157 kcal, Protein: 5.8g, Carbs: 30.6g, Fat: 0.9g, Fiber: 1.8g, Sugar: 0.6g, Sodium: 131 mg.