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Pasta, dry, unenriched Calories & Nutrition Facts

100g of Pasta, dry, unenriched contains 371 calories, 13.04g protein, 74.67g carbs, and 1.51g fat.

Pasta, dry, unenriched is a calorie-dense food commonly consumed as a staple grain, providing sustained energy from its complex carbohydrates. Per 100g serving, it provides 371 calories. It is also very low in fat (1.51g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories371
Protein13g
Carbohydrates74.7g
Total Fat1.5g
Dietary Fiber3.2g
Sugar2.7g
Sodium6mg
Calcium21mg
Iron1.3mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 15%● Carbs 84%● Fat 1%

Other serving sizes:

25g – 93 kcal50g – 186 kcal100g – 371 kcal150g – 557 kcal200g – 742 kcal250g – 928 kcal

Full Nutrition in Pasta, dry, unenriched (per 100g)

NutrientAmount% Daily Value
Energy371 kcal19%
Protein13 g26%
Carbohydrates74.7 g25%
Dietary Fiber3.2 g11%
Total Fat1.5 g2%
Sugar2.7 g5%
Sodium6 mg0%
Calcium21 mg2%
Iron1.3 mg7%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Pasta, dry, unenriched (per 100g)

Calories19%371 kcalProtein26%13gCarbs27%74.7gFat1.5gFiber3.2gSugar2.7gSodium6 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Pasta, dry, unenriched per 100g: Calories: 371 kcal, Protein: 13g, Carbs: 74.7g, Fat: 1.5g, Fiber: 3.2g, Sugar: 2.7g, Sodium: 6 mg.

Frequently Asked Questions

100g of Pasta, dry, unenriched contains approximately 371 calories (371 kcal).

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.