Pasta, fresh-refrigerated, plain, as purchased Calories & Nutrition Facts
100g of Pasta, fresh-refrigerated, plain, as purchased contains 288 calories, 11.31g protein, 54.73g carbs, and 2.3g fat.
Pasta, fresh-refrigerated, plain, as purchased is a moderately calorie food commonly consumed as a staple grain, providing sustained energy from its complex carbohydrates. Per 100g serving, it provides 288 calories. It is also very low in fat (2.3g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
| Protein | 11.3g |
| Carbohydrates | 54.7g |
| Total Fat | 2.3g |
| Sodium | 26mg |
| Calcium | 15mg |
| Iron | 3.4mg |
*Per 100g. Data from verified sources.
Macro Breakdown
Full Nutrition in Pasta, fresh-refrigerated, plain, as purchased (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 288 kcal | 14% |
| Protein | 11.3 g | 23% |
| Carbohydrates | 54.7 g | 18% |
| Total Fat | 2.3 g | 4% |
| Sodium | 26 mg | 1% |
| Calcium | 15 mg | 2% |
| Iron | 3.4 mg | 19% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Pasta, fresh-refrigerated, plain, as purchased (per 100g)
Nutrition values for Pasta, fresh-refrigerated, plain, as purchased per 100g: Calories: 288 kcal, Protein: 11.3g, Carbs: 54.7g, Fat: 2.3g, Sodium: 26 mg.