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Pasta, fresh-refrigerated, spinach, cooked Calories & Nutrition Facts

100g of Pasta, fresh-refrigerated, spinach, cooked contains 130 calories, 5.06g protein, 25.04g carbs, and 0.94g fat.

Pasta, fresh-refrigerated, spinach, cooked is a moderately calorie food commonly consumed as a staple grain, providing sustained energy from its complex carbohydrates. Per 100g serving, it provides 130 calories. It is also very low in fat (0.94g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories130
Protein5.1g
Carbohydrates25g
Total Fat0.9g
Sodium6mg
Calcium18mg
Iron1.1mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 16%● Carbs 81%● Fat 3%

Other serving sizes:

25g – 33 kcal50g – 65 kcal100g – 130 kcal150g – 195 kcal200g – 260 kcal250g – 325 kcal

Full Nutrition in Pasta, fresh-refrigerated, spinach, cooked (per 100g)

NutrientAmount% Daily Value
Energy130 kcal7%
Protein5.1 g10%
Carbohydrates25 g8%
Total Fat0.9 g1%
Sodium6 mg0%
Calcium18 mg2%
Iron1.1 mg6%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Pasta, fresh-refrigerated, spinach, cooked (per 100g)

Calories130 kcalProtein5.1gCarbs25gFat0.9gSodium6 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Pasta, fresh-refrigerated, spinach, cooked per 100g: Calories: 130 kcal, Protein: 5.1g, Carbs: 25g, Fat: 0.9g, Sodium: 6 mg.

Frequently Asked Questions

100g of Pasta, fresh-refrigerated, spinach, cooked contains approximately 130 calories (130 kcal).

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.