Is Pasta, gluten-free, corn, dry high in calories?

Yes, Pasta, gluten-free, corn, dry is relatively high in calories at 357 kcal per 100g. It is best consumed in moderation as part of a balanced diet.

How much protein is in Pasta, gluten-free, corn, dry?

Pasta, gluten-free, corn, dry contains 7.46g of protein per 100g serving.

Is Pasta, gluten-free, corn, dry high in carbohydrates?

Yes, Pasta, gluten-free, corn, dry is high in carbohydrates with 79.26g per 100g.

Pasta, gluten-free, corn, dry Calories & Nutrition Facts

Name: Pasta, gluten-free, corn, dry Nutrition Facts
Yield: 100g serving
Cuisine: International
Ingredients: 100g Pasta, gluten-free, corn, dry

100g of Pasta, gluten-free, corn, dry contains 357 calories, 7.46g protein, 79.26g carbs, and 2.08g fat.

Pasta, gluten-free, corn, dry is a calorie-dense food commonly consumed as a staple grain, providing sustained energy from its complex carbohydrates. Per 100g serving, it provides 357 calories. Its dietary fiber content of 11g per 100g promotes healthy digestion and helps maintain steady blood sugar levels. It is also very low in fat (2.08g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories357

Protein	7.5g
Carbohydrates	79.3g
Total Fat	2.1g
Dietary Fiber	11g
Sodium	3mg
Calcium	4mg
Iron	0.9mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 8%● Carbs 89%● Fat 3%

Other serving sizes:

25g – 89 kcal 50g – 179 kcal 100g – 357 kcal 150g – 536 kcal 200g – 714 kcal 250g – 893 kcal

Full Nutrition in Pasta, gluten-free, corn, dry (per 100g)

Nutrient	Amount	% Daily Value
Energy	357 kcal	18%
Protein	7.5 g	15%
Carbohydrates	79.3 g	26%
Dietary Fiber	11 g	39%
Total Fat	2.1 g	3%
Sodium	3 mg	0%
Calcium	4 mg	0%
Iron	0.9 mg	5%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Pasta, gluten-free, corn, dry (per 100g)

Frequently Asked Questions

100g of Pasta, gluten-free, corn, dry contains approximately 357 calories (357 kcal).

Compare with Similar Foods

Flour, wheat, all-purpose, enriched, bleached calories →Flour, wheat, all-purpose, enriched, unbleached calories →Flour, wheat, all-purpose, unenriched, unbleached calories →Flour, whole wheat, unenriched calories →Flour, bread, white, enriched, unbleached calories →

Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.