Pasta mix, Italian four cheese lasagna, unprepared Calories & Nutrition Facts
100g of Pasta mix, Italian four cheese lasagna, unprepared contains 355 calories, 12.53g protein, 70.26g carbs, and 2.7g fat.
Pasta mix, Italian four cheese lasagna, unprepared is a calorie-dense food commonly consumed as a staple grain, providing sustained energy from its complex carbohydrates. Per 100g serving, it provides 355 calories. It is also very low in fat (2.7g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
| Protein | 12.5g |
| Carbohydrates | 70.3g |
| Total Fat | 2.7g |
| Dietary Fiber | 2.6g |
| Sugar | 6.7g |
| Sodium | 2093mg |
| Calcium | 55mg |
| Iron | 3.1mg |
*Per 100g. Data from verified sources.
Macro Breakdown
Full Nutrition in Pasta mix, Italian four cheese lasagna, unprepared (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 355 kcal | 18% |
| Protein | 12.5 g | 25% |
| Carbohydrates | 70.3 g | 23% |
| Dietary Fiber | 2.6 g | 9% |
| Total Fat | 2.7 g | 4% |
| Sugar | 6.7 g | 13% |
| Sodium | 2093 mg | 91% |
| Calcium | 55 mg | 6% |
| Iron | 3.1 mg | 17% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Pasta mix, Italian four cheese lasagna, unprepared (per 100g)
Nutrition values for Pasta mix, Italian four cheese lasagna, unprepared per 100g: Calories: 355 kcal, Protein: 12.5g, Carbs: 70.3g, Fat: 2.7g, Fiber: 2.6g, Sugar: 6.7g, Sodium: 2093 mg.