Pasta mix, Italian lasagna, unprepared Calories & Nutrition Facts
100g of Pasta mix, Italian lasagna, unprepared contains 356 calories, 10.9g protein, 73.77g carbs, and 1.97g fat.
Pasta mix, Italian lasagna, unprepared is a calorie-dense food commonly consumed as a staple grain, providing sustained energy from its complex carbohydrates. Per 100g serving, it provides 356 calories. It is also very low in fat (1.97g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
| Protein | 10.9g |
| Carbohydrates | 73.8g |
| Total Fat | 2g |
| Dietary Fiber | 2.8g |
| Sugar | 11.3g |
| Sodium | 1850mg |
| Calcium | 52mg |
| Iron | 2.9mg |
*Per 100g. Data from verified sources.
Macro Breakdown
Full Nutrition in Pasta mix, Italian lasagna, unprepared (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 356 kcal | 18% |
| Protein | 10.9 g | 22% |
| Carbohydrates | 73.8 g | 25% |
| Dietary Fiber | 2.8 g | 10% |
| Total Fat | 2 g | 3% |
| Sugar | 11.3 g | 23% |
| Sodium | 1850 mg | 80% |
| Calcium | 52 mg | 5% |
| Iron | 2.9 mg | 16% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Pasta mix, Italian lasagna, unprepared (per 100g)
Nutrition values for Pasta mix, Italian lasagna, unprepared per 100g: Calories: 356 kcal, Protein: 10.9g, Carbs: 73.8g, Fat: 2g, Fiber: 2.8g, Sugar: 11.3g, Sodium: 1850 mg.