Peanut butter, chunk style, with salt Calories & Nutrition Facts
100g of Peanut butter, chunk style, with salt contains 589 calories, 24.06g protein, 21.57g carbs, and 49.94g fat.
Peanut butter, chunk style, with salt is a calorie-dense food and an excellent plant-based protein source widely used in Indian cooking. Per 100g serving, it provides 589 calories. With 24.06g of protein per 100g, Peanut butter, chunk style, with salt is a good source of protein that supports muscle maintenance and satiety. Its dietary fiber content of 8g per 100g promotes healthy digestion and helps maintain steady blood sugar levels. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
| Protein | 24.1g |
| Carbohydrates | 21.6g |
| Total Fat | 49.9g |
| Dietary Fiber | 8g |
| Sugar | 8.4g |
| Sodium | 486mg |
| Calcium | 45mg |
| Iron | 1.9mg |
*Per 100g. Data from verified sources.
Macro Breakdown
Full Nutrition in Peanut butter, chunk style, with salt (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 589 kcal | 29% |
| Protein | 24.1 g | 48% |
| Carbohydrates | 21.6 g | 7% |
| Dietary Fiber | 8 g | 29% |
| Total Fat | 49.9 g | 77% |
| Sugar | 8.4 g | 17% |
| Sodium | 486 mg | 21% |
| Calcium | 45 mg | 5% |
| Iron | 1.9 mg | 11% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Peanut butter, chunk style, with salt (per 100g)
Nutrition values for Peanut butter, chunk style, with salt per 100g: Calories: 589 kcal, Protein: 24.1g, Carbs: 21.6g, Fat: 49.9g, Fiber: 8g, Sugar: 8.4g, Sodium: 486 mg.