Peanut butter, smooth style, without salt Calories & Nutrition Facts
100g of Peanut butter, smooth style, without salt contains 598 calories, 22.21g protein, 22.31g carbs, and 51.36g fat.
Peanut butter, smooth style, without salt is a calorie-dense food and an excellent plant-based protein source widely used in Indian cooking. Per 100g serving, it provides 598 calories. With 22.21g of protein per 100g, Peanut butter, smooth style, without salt is a good source of protein that supports muscle maintenance and satiety. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
| Protein | 22.2g |
| Carbohydrates | 22.3g |
| Total Fat | 51.4g |
| Dietary Fiber | 5g |
| Sugar | 10.5g |
| Sodium | 17mg |
| Calcium | 49mg |
| Iron | 1.7mg |
*Per 100g. Data from verified sources.
Macro Breakdown
Full Nutrition in Peanut butter, smooth style, without salt (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 598 kcal | 30% |
| Protein | 22.2 g | 44% |
| Carbohydrates | 22.3 g | 7% |
| Dietary Fiber | 5 g | 18% |
| Total Fat | 51.4 g | 79% |
| Sugar | 10.5 g | 21% |
| Sodium | 17 mg | 1% |
| Calcium | 49 mg | 5% |
| Iron | 1.7 mg | 10% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Peanut butter, smooth style, without salt (per 100g)
Nutrition values for Peanut butter, smooth style, without salt per 100g: Calories: 598 kcal, Protein: 22.2g, Carbs: 22.3g, Fat: 51.4g, Fiber: 5g, Sugar: 10.5g, Sodium: 17 mg.