Peanut butter with omega-3, creamy Calories & Nutrition Facts
100g of Peanut butter with omega-3, creamy contains 608 calories, 24.47g protein, 17g carbs, and 54.17g fat.
Peanut butter with omega-3, creamy is a calorie-dense food and an excellent plant-based protein source widely used in Indian cooking. Per 100g serving, it provides 608 calories. With 24.47g of protein per 100g, Peanut butter with omega-3, creamy is a good source of protein that supports muscle maintenance and satiety. Its dietary fiber content of 6.1g per 100g promotes healthy digestion and helps maintain steady blood sugar levels. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
| Protein | 24.5g |
| Carbohydrates | 17g |
| Total Fat | 54.2g |
| Dietary Fiber | 6.1g |
| Sugar | 3.1g |
| Sodium | 356mg |
| Calcium | 45mg |
| Iron | 1.7mg |
*Per 100g. Data from verified sources.
Macro Breakdown
Full Nutrition in Peanut butter with omega-3, creamy (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 608 kcal | 30% |
| Protein | 24.5 g | 49% |
| Carbohydrates | 17 g | 6% |
| Dietary Fiber | 6.1 g | 22% |
| Total Fat | 54.2 g | 83% |
| Sugar | 3.1 g | 6% |
| Sodium | 356 mg | 15% |
| Calcium | 45 mg | 5% |
| Iron | 1.7 mg | 9% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Peanut butter with omega-3, creamy (per 100g)
Nutrition values for Peanut butter with omega-3, creamy per 100g: Calories: 608 kcal, Protein: 24.5g, Carbs: 17g, Fat: 54.2g, Fiber: 6.1g, Sugar: 3.1g, Sodium: 356 mg.