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Pizza rolls, frozen, unprepared Calories & Nutrition Facts

100g of Pizza rolls, frozen, unprepared contains 328 calories, 8.73g protein, 50.72g carbs, and 9.98g fat.

Pizza rolls, frozen, unprepared is a moderately calorie food commonly consumed as a staple grain, providing sustained energy from its complex carbohydrates. Per 100g serving, it provides 328 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories328
Protein8.7g
Carbohydrates50.7g
Total Fat10g
Dietary Fiber1.2g
Sugar3.7g
Sodium599mg
Calcium125mg
Iron1.8mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 13%● Carbs 73%● Fat 14%

Other serving sizes:

25g – 82 kcal50g – 164 kcal100g – 328 kcal150g – 492 kcal200g – 656 kcal250g – 820 kcal

Full Nutrition in Pizza rolls, frozen, unprepared (per 100g)

NutrientAmount% Daily Value
Energy328 kcal16%
Protein8.7 g17%
Carbohydrates50.7 g17%
Dietary Fiber1.2 g4%
Total Fat10 g15%
Sugar3.7 g7%
Sodium599 mg26%
Calcium125 mg13%
Iron1.8 mg10%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Pizza rolls, frozen, unprepared (per 100g)

Calories16%328 kcalProtein17%8.7gCarbs18%50.7gFat10gFiber1.2gSugar3.7gSodium26%599 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Pizza rolls, frozen, unprepared per 100g: Calories: 328 kcal, Protein: 8.7g, Carbs: 50.7g, Fat: 10g, Fiber: 1.2g, Sugar: 3.7g, Sodium: 599 mg.

Frequently Asked Questions

100g of Pizza rolls, frozen, unprepared contains approximately 328 calories (328 kcal).

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.