Potsticker or wonton, pork and vegetable, frozen, unprepared Calories & Nutrition Facts
100g of Potsticker or wonton, pork and vegetable, frozen, unprepared contains 136 calories, 8.28g protein, 13.28g carbs, and 5.52g fat.
Potsticker or wonton, pork and vegetable, frozen, unprepared is a moderately calorie food commonly consumed as a staple grain, providing sustained energy from its complex carbohydrates. Per 100g serving, it provides 136 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
Calories136
| Protein | 8.3g |
| Carbohydrates | 13.3g |
| Total Fat | 5.5g |
| Dietary Fiber | 1.4g |
| Sugar | 2.8g |
| Sodium | 441mg |
| Calcium | 28mg |
| Iron | 0.7mg |
*Per 100g. Data from verified sources.
Macro Breakdown
● Protein 31%● Carbs 49%● Fat 20%
Full Nutrition in Potsticker or wonton, pork and vegetable, frozen, unprepared (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 136 kcal | 7% |
| Protein | 8.3 g | 17% |
| Carbohydrates | 13.3 g | 4% |
| Dietary Fiber | 1.4 g | 5% |
| Total Fat | 5.5 g | 8% |
| Sugar | 2.8 g | 6% |
| Sodium | 441 mg | 19% |
| Calcium | 28 mg | 3% |
| Iron | 0.7 mg | 4% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Potsticker or wonton, pork and vegetable, frozen, unprepared (per 100g)
Nutrition values for Potsticker or wonton, pork and vegetable, frozen, unprepared per 100g: Calories: 136 kcal, Protein: 8.3g, Carbs: 13.3g, Fat: 5.5g, Fiber: 1.4g, Sugar: 2.8g, Sodium: 441 mg.
Frequently Asked Questions
100g of Potsticker or wonton, pork and vegetable, frozen, unprepared contains approximately 136 calories (136 kcal).
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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.