Is Rice flour, brown high in calories?

Yes, Rice flour, brown is relatively high in calories at 363 kcal per 100g. It is best consumed in moderation as part of a balanced diet.

How much protein is in Rice flour, brown?

Rice flour, brown contains 7.23g of protein per 100g serving.

Is Rice flour, brown high in carbohydrates?

Yes, Rice flour, brown is high in carbohydrates with 76.48g per 100g.

What are the macros in Rice flour, brown?

Per 100g, Rice flour, brown contains: 363 calories, 7.23g protein, 76.48g carbohydrates, 2.78g fat, and 4.6g fiber.

Rice flour, brown Calories & Nutrition Facts

Name: Rice flour, brown Nutrition Facts
Yield: 100g serving
Cuisine: International
Ingredients: 100g Rice flour, brown

100g of Rice flour, brown contains 363 calories, 7.23g protein, 76.48g carbs, and 2.78g fat.

Rice flour, brown is a calorie-dense food commonly consumed as a staple grain, providing sustained energy from its complex carbohydrates. Per 100g serving, it provides 363 calories. It is also very low in fat (2.78g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories363

Protein	7.2g
Carbohydrates	76.5g
Total Fat	2.8g
Dietary Fiber	4.6g
Sugar	0.7g
Sodium	8mg
Calcium	11mg
Iron	2mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 8%● Carbs 88%● Fat 4%

Other serving sizes:

25g – 91 kcal 50g – 182 kcal 100g – 363 kcal 150g – 545 kcal 200g – 726 kcal 250g – 908 kcal

Full Nutrition in Rice flour, brown (per 100g)

Nutrient	Amount	% Daily Value
Energy	363 kcal	18%
Protein	7.2 g	14%
Carbohydrates	76.5 g	25%
Dietary Fiber	4.6 g	16%
Total Fat	2.8 g	4%
Sugar	0.7 g	1%
Sodium	8 mg	0%
Calcium	11 mg	1%
Iron	2 mg	11%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Rice flour, brown (per 100g)

Frequently Asked Questions

100g of Rice flour, brown contains approximately 363 calories (363 kcal).

Compare with Similar Foods

Flour, wheat, all-purpose, enriched, bleached calories →Flour, wheat, all-purpose, enriched, unbleached calories →Flour, wheat, all-purpose, unenriched, unbleached calories →Flour, whole wheat, unenriched calories →Flour, bread, white, enriched, unbleached calories →

Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.