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Rice flour, white, unenriched Calories & Nutrition Facts

100g of Rice flour, white, unenriched contains 366 calories, 5.95g protein, 80.13g carbs, and 1.42g fat.

Rice flour, white, unenriched is a calorie-dense food commonly consumed as a staple grain, providing sustained energy from its complex carbohydrates. Per 100g serving, it provides 366 calories. It is also very low in fat (1.42g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories366
Protein6g
Carbohydrates80.1g
Total Fat1.4g
Dietary Fiber2.4g
Sugar0.1g
Calcium10mg
Iron0.3mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 7%● Carbs 92%● Fat 1%

Other serving sizes:

25g – 92 kcal50g – 183 kcal100g – 366 kcal150g – 549 kcal200g – 732 kcal250g – 915 kcal

Full Nutrition in Rice flour, white, unenriched (per 100g)

NutrientAmount% Daily Value
Energy366 kcal18%
Protein6 g12%
Carbohydrates80.1 g27%
Dietary Fiber2.4 g9%
Total Fat1.4 g2%
Sugar0.1 g0%
Calcium10 mg1%
Iron0.3 mg2%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Rice flour, white, unenriched (per 100g)

Calories18%366 kcalProtein6gCarbs29%80.1gFat1.4gFiber2.4gSugar0.1g% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Rice flour, white, unenriched per 100g: Calories: 366 kcal, Protein: 6g, Carbs: 80.1g, Fat: 1.4g, Fiber: 2.4g, Sugar: 0.1g.

Frequently Asked Questions

100g of Rice flour, white, unenriched contains approximately 366 calories (366 kcal).

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.