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Rice mix, cheese flavor, dry mix, unprepared Calories & Nutrition Facts

100g of Rice mix, cheese flavor, dry mix, unprepared contains 362 calories, 8.77g protein, 73.88g carbs, and 3.51g fat.

Rice mix, cheese flavor, dry mix, unprepared is a calorie-dense food commonly consumed as a staple grain, providing sustained energy from its complex carbohydrates. Per 100g serving, it provides 362 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories362
Protein8.8g
Carbohydrates73.9g
Total Fat3.5g
Dietary Fiber1.8g
Sugar5.3g
Sodium1193mg
Calcium140mg
Iron4.7mg

*Per 100g. Data from verified sources.

Macro Breakdown

Protein 10% Carbs 86% Fat 4%

Full Nutrition in Rice mix, cheese flavor, dry mix, unprepared (per 100g)

NutrientAmount% Daily Value
Energy362 kcal18%
Protein8.8 g18%
Carbohydrates73.9 g25%
Dietary Fiber1.8 g6%
Total Fat3.5 g5%
Sugar5.3 g11%
Sodium1193 mg52%
Calcium140 mg14%
Iron4.7 mg26%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Rice mix, cheese flavor, dry mix, unprepared (per 100g)

Calories18%362 kcalProtein18%8.8gCarbs27%73.9gFat3.5gFiber1.8gSugar5.3gSodium52%1193 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Rice mix, cheese flavor, dry mix, unprepared per 100g: Calories: 362 kcal, Protein: 8.8g, Carbs: 73.9g, Fat: 3.5g, Fiber: 1.8g, Sugar: 5.3g, Sodium: 1193 mg.

Frequently Asked Questions

100g of Rice mix, cheese flavor, dry mix, unprepared contains approximately 362 calories (362 kcal).

Compare with Similar Foods

Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.