Rice noodles, dry Calories & Nutrition Facts
100g of Rice noodles, dry contains 364 calories, 5.95g protein, 80.18g carbs, and 0.56g fat.
Rice noodles, dry is a calorie-dense food commonly consumed as a staple grain, providing sustained energy from its complex carbohydrates. Per 100g serving, it provides 364 calories. It is also very low in fat (0.56g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
Calories364
| Protein | 6g |
| Carbohydrates | 80.2g |
| Total Fat | 0.6g |
| Dietary Fiber | 1.6g |
| Sugar | 0.1g |
| Sodium | 182mg |
| Calcium | 18mg |
| Iron | 0.7mg |
*Per 100g. Data from verified sources.
Macro Breakdown
● Protein 7%● Carbs 92%● Fat 1%
Full Nutrition in Rice noodles, dry (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 364 kcal | 18% |
| Protein | 6 g | 12% |
| Carbohydrates | 80.2 g | 27% |
| Dietary Fiber | 1.6 g | 6% |
| Total Fat | 0.6 g | 1% |
| Sugar | 0.1 g | 0% |
| Sodium | 182 mg | 8% |
| Calcium | 18 mg | 2% |
| Iron | 0.7 mg | 4% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Rice noodles, dry (per 100g)
Nutrition values for Rice noodles, dry per 100g: Calories: 364 kcal, Protein: 6g, Carbs: 80.2g, Fat: 0.6g, Fiber: 1.6g, Sugar: 0.1g, Sodium: 182 mg.
Frequently Asked Questions
100g of Rice noodles, dry contains approximately 364 calories (364 kcal).
Compare with Similar Foods
Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.