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SILK Chocolate, soymilk Calories & Nutrition Facts

100g of SILK Chocolate, soymilk contains 58 calories, 2.06g protein, 9.47g carbs, and 1.44g fat.

SILK Chocolate, soymilk is a low-calorie food and an excellent plant-based protein source widely used in Indian cooking. Per 100g serving, it provides 58 calories. It is also very low in fat (1.44g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories58
Protein2.1g
Carbohydrates9.5g
Total Fat1.4g
Dietary Fiber0.8g
Sugar7.8g
Sodium41mg
Calcium123mg
Iron0.6mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 16%● Carbs 73%● Fat 11%

Other serving sizes:

25g – 15 kcal50g – 29 kcal100g – 58 kcal150g – 87 kcal200g – 116 kcal250g – 145 kcal

Full Nutrition in SILK Chocolate, soymilk (per 100g)

NutrientAmount% Daily Value
Energy58 kcal3%
Protein2.1 g4%
Carbohydrates9.5 g3%
Dietary Fiber0.8 g3%
Total Fat1.4 g2%
Sugar7.8 g16%
Sodium41 mg2%
Calcium123 mg12%
Iron0.6 mg3%
*Based on 2,000 calorie/day diet.

Nutrition Chart — SILK Chocolate, soymilk (per 100g)

Calories58 kcalProtein2.1gCarbs9.5gFat1.4gFiber0.8gSugar16%7.8gSodium41 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for SILK Chocolate, soymilk per 100g: Calories: 58 kcal, Protein: 2.1g, Carbs: 9.5g, Fat: 1.4g, Fiber: 0.8g, Sugar: 7.8g, Sodium: 41 mg.

Frequently Asked Questions

100g of SILK Chocolate, soymilk contains approximately 58 calories (58 kcal).

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.